A month ago-I CAN'T BELIEVE A MONTH HAS PASSED!--I posted about my determination to be consistent with clean eating and exercising. Despite a super busy schedule complete with CONSISTENT TRAVEL, my diligence is paying off!
Those jeans I mentioned that don't have any lycra--WEARING THEM RIGHT NOW and they are comfortable--no spillage. LOL! Those linen pants I mentioned--WORE THEM TODAY and they are LOOSE!
I am still not focusing on the scale--although I finally bought one--and really am focusing on my body fat. I have never really had a huge problem dropping pounds, but I am never satisfied with my body fat. I'm seeing improvements, but I am NOT THERE YET!
So, the consistency must continue. Actually, it can never stop--even when I meet my goal! I am determined to meet my goal and maintain it!
Consistency is the only way!
I am Shay Shay, and I am and will be Consistent!
Thursday, April 28, 2011
Sunday, April 17, 2011
I can't believe it's already mid-April. I have had a SUPER BUSY year already--both personally and professionally. In the past, I have let my busy schedule get in the way of eating clean and exercising. Not this time! I'm on a mission! I'm FOCUSED. I'm LOSING FAT and I'm WINNING! With my rejuvenated focus on fitness comes my next challenge! The Warrior Dash! http://www.warriordash.com/info.php# This is not your ordinary 5K. It is supposed to be the "craziest frickin' day of [my] life!" I can't wait! It's going to be tough, dirty, and hot! BRING IT ON! With my tennis success, I already know I am Champion. Now Shay Shay wants to be a Warrior!