Thursday, April 28, 2011

The Consistency Is Working!

A month ago-I CAN'T BELIEVE A MONTH HAS PASSED!--I posted about my determination to be consistent with clean eating and exercising. Despite a super busy schedule complete with CONSISTENT TRAVEL, my diligence is paying off!

Those jeans I mentioned that don't have any lycra--WEARING THEM RIGHT NOW and they are comfortable--no spillage. LOL! Those linen pants I mentioned--WORE THEM TODAY and they are LOOSE!

I am still not focusing on the scale--although I finally bought one--and really am focusing on my body fat. I have never really had a huge problem dropping pounds, but I am never satisfied with my body fat. I'm seeing improvements, but I am NOT THERE YET!

So, the consistency must continue. Actually, it can never stop--even when I meet my goal! I am determined to meet my goal and maintain it!

Consistency is the only way!

I am Shay Shay, and I am and will be Consistent!

Sunday, April 17, 2011

I'm Already a Champion; Now I Want to be a Warrior!

I can't believe it's already mid-April. I have had a SUPER BUSY year already--both personally and professionally. In the past, I have let my busy schedule get in the way of eating clean and exercising. Not this time! I'm on a mission! I'm FOCUSED. I'm LOSING FAT and I'm WINNING! With my rejuvenated focus on fitness comes my next challenge! The Warrior Dash! This is not your ordinary 5K. It is supposed to be the "craziest frickin' day of [my] life!" I can't wait! It's going to be tough, dirty, and hot! BRING IT ON! With my tennis success, I already know I am Champion. Now Shay Shay wants to be a Warrior!