A month ago-I CAN'T BELIEVE A MONTH HAS PASSED!--I posted about my determination to be consistent with clean eating and exercising. Despite a super busy schedule complete with CONSISTENT TRAVEL, my diligence is paying off!
Those jeans I mentioned that don't have any lycra--WEARING THEM RIGHT NOW and they are comfortable--no spillage. LOL! Those linen pants I mentioned--WORE THEM TODAY and they are LOOSE!
I am still not focusing on the scale--although I finally bought one--and really am focusing on my body fat. I have never really had a huge problem dropping pounds, but I am never satisfied with my body fat. I'm seeing improvements, but I am NOT THERE YET!
So, the consistency must continue. Actually, it can never stop--even when I meet my goal! I am determined to meet my goal and maintain it!
Consistency is the only way!
I am Shay Shay, and I am and will be Consistent!