Working, working, working

While I have not posted in a bit, my absence from my blog does not mean I am off track as in the past. I have been consistent with my meal plan--cooking and packing my meals, even packing certain portable, clean eats while traveling and finding what I need when I arrive. I am singing the tune No Butter, No Oil, No Salt when I have to dine in restaurants, and I am consistently training and getting in my cardio. In short, I am working! And yes, it is WORKING! I am leaning out and muscles are showing! I of course feel great, and I am seeing improved skin, hair and nails. I have much work to do, but I am up for the task! With results, how can I not be! Keep working Shay Shay! Keep working!