Ah, since my last post I've recovered from being ill, went to Los Angeles with Sweetie and joined about 3,000 fellow Virginia 'Hoos for a near victory against the USC Trojans, and finally had some days of rest!
I also finally got back to the grocery store and cooked! I didn't realize how much I missed eating my own cooking--egg white omelets, crab cakes, broiled salmon, grilled chicken, oh my!--and all the positive effects thereof: increased energy and better weight management.
I've even bought ingredients for Bulge-Free Brownies--protein packed 100 calorie bars that Oxygen Magazines claims are great for mornings and pre-workout. I'm going to endeavor to make them tonight. I literally can't wait to get home from my meeting to make them!
Stayed tuned!
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