Sunday, September 13, 2009

To All My Friends on the Journey . . .

Let's Do This! By this, I mean--let's make the lifestyle changes we desire to get the RESULTS WE DESIRE!

All this week, I have been having conversations with beautiful, strong, and dynamic women about the desire to get fit/drop some pounds. All of us are at varying stages of fitness, but we all have one thing in common: we are not content with our current state of fitness.

So, I am dedicating this post to all the ladies I know (and those I don't know) who are taking control of their fitness and who are smart enough to know that having a support network and accountability is key to fitness success!

We WILL reach our goals!

Keep in touch!

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