Tuesday, March 23, 2010

A Leg Day Surprise!

This morning Anna Mae threw me for a loop and incorporated some new, tougher leg exercises. I whined a little while in the gym, but as I type I feel awesome and accomplished because I survived!

I know I can get to my goals, and I am thankful to have Anna Mae to guide me there.

Oh, and I took my time in the grocery store last night and got the proper beets for my salad--store brand, canned (just rinse to get rid of much of the salt added), with NO HIGH FRUCTOSE CORN SYRUP! That fancy jar I got the other day sucked me in and was worth nothing! I look forward to eating my clean beets on my shrimp and spinach salad with feta, mandarin oranges, and walnuts--YUM!

Happy Tuesday!

I am Shay Shay Fit

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